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Individually tailored nutrition and exercise prescriptions for the optimal health of all.
Research Interests
Research at the lab involves continuous exploration of our hypotheses to advance nutrition and exercise science.
Nutrition and Exercise Interventions
Identification of dietary and exercise interventions to promote healthy gut microbiome.
Gut Microbiome in Health and Cardiometabolic Diseases
Understanding the role of gut microbiome in health and metabolic diseases (from obesity to type 2 diabetes).
Gut - Skeletal Muscle Axis
Understanding the role of the gut microbiome in the skeletal muscle metabolic function in the nutrition and exercise systemic health benefits.
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